Monday, February 9, 2009

Restorative

Oops. Yoga practice? What yoga practice? Oh!!! THAT yoga practice.

11:30 p.m., already in my PJs. Restorative yoga for 20 minutes: forward bends, then a supine backbend over a bolster and Supta Baddha Konasana. Savasana afterward lasted 8 hours! ;-)

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