Saturday, February 21, 2009


I was at an all-day conference today, then went to a photo show one of my students is involved in. The latter activity involved travel on public transportation in a swirling snow storm. I was cold and tired when I arrived home and not feeling up to much. I always enjoy the commeraderie and buzz of a good conference, but as an introvert, I find it drains me fast.

Also, Law and Order SVU was on ;-)

So I did some forward bends during the commercial breaks and concluded with Supta Padangusthasana and Supta Baddha Konasana. 'T.V. Yoga' is not ideal, but that was all I had in me for today.

No comments: