I was feeling too ill this morning. I woke up at 6:30, ended up back in bed. I taught a noon class and met a friend for lunch (my first real meal in days) but I wasn't feeling well afterward.
In the afternoon, I unrolled the mat and managed to do two Suryas before packing it up.
So today is my 'Saturday'. I just finished a half hour of light Hatha on the floor to open my hips, a few shoulder openers and restorative backbends.
Tomorrow is another day. I'll do a Rogue Primary then.
Last Sunday, I took Princess Fur to the Really Big Park for a pre-Thanksgiving romp and I took this photo of her.
She's SO happy in this park because there are long stretches of off-leash trails. I think she's spotted a squirrel...
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