A quick update, in the midst of a busy, busy day:
This morning, I did my ’easy’ practice of full Primary only, no Intermediate poses and self-led finishing poses (which almost always means that I breeze through them very quickly, in under 10 minutes).
And Savasana? Hm. If anything, Savasana was a quick interlude; I think I barely did Savasana. By that point, I was already rushing to get ready for my first class of the day. I’m teaching five classes today. Five!
I’m in better shape today, sleep-wise. I got an extra hour-and-a-half of sleep last night and I’m feeling less drained.
The bind in Supta K hasn’t left me yet. Sirsasana is the favourite pose of the day. I’m discovering the Power of Elbows. Exciting!