I had the best practice today - it's too bad I had to cut it short. Due to an incident at my Park Yoga Class last night, which led to a phone conversation with the police (I don't want to get into it in detail about it here, but suffice to say, it involved harassment of me and my students by some local youth) I didn't get to sleep until very, very late. Getting up was torture, so I had a slow start.
Once I was up, though, I felt great. I did the primary series through Navasana and every pose felt like a celebration. Perhaps I just needed some positive energy to counter the negativity I experienced last night.
I'm still going into my day feeling deeply cynical about the human race, but at least my faith in yoga is solid.
Also, I'm still fighting that cold. I feel better this morning, but also more drained. I'm hoping to get some rest this weekend and kick this thing once and for all.
2 comments:
Gosh, it must have been nasty to have to involve the police. I hope everyone involved is okay. Some kids just look for trouble don't they and all you can do it hope they grow out of it, quickly.
Focus on getting better and rest hon!
I canceled the Park Yoga class this week to give myself a bit of a break, but I intend to continue next week. I may insist on having at least 3 students in the class - I think the kids would have left us alone if we were a group.
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