Thursday, August 30, 2007

Day 65

I overslept this morning and only had time for a walk before heading to work. To be honest, I wasn't sure I would make it to the mat at all today, so I was quite surprised to find that I was really 'in the mood' for practice this evening after I got home. I only had an hour before heading off to teach my Park Yoga class, but I made the most of it. I enjoyed my best practice in a very long time. My sun salutaitons flowed. My standing poses felt strong. Halasana actually felt *good*.

Great flexiblity later in the day is no big revelation to me, but the strength and the floaty-ness definitely was. Tonight, I felt SO close to doing actual jump-throughs. It felt so close.

This makes me wonder whether I should try to shift my practice later into the day. Tomorrow is the last day of this horrible, interminable contract (take a good look at me folks - this is the last time you'll see me working for THAT client!). Next week I can write my own schedule and until my evening classes start in a few weeks, I'll be able to practice at 9 o'clock at night, if I want to.

I'm thinking that I may experiment with yoga practice at different times of the day and see how I feel.

1 comment:

Lori said...

Happy Friday, and congratulations on your last day!! :oD