Today, I did Power Vinyasa Flow #1 with Dawnelle, the 45 minute version. With this class, I really noticed the spots where they 'cut' things out to make the session shorter. The Prasaritas with tripod headstand were gone, but there was still a cue for Prasarita (which then led to a Toppling Tree pose). Back and forth and back and forth. Not a big deal, but a bit confusing.
So, no inversions in this sequence, which is fine because my Lady's is imminent. I noticed that the intensity wasn't necessarily higher in this shorter version (as I've noticed it being in other 'short' versions of these YogaDownload classes). All in all, it was good. I think the 60 minute version of this class may be my favourite so far. 'Advanced Intermediate' level seems to be working for me.
My entire day was just slightly bizarre. Gmail was down in the morning, which means I couldn't check to see if I had a noon class (and the students who were emailing to ask about that noon class were not getting any answers). Gmail eventually rose from the ashes and there *was* a noon class.
My afternoon youth class almost always runs (and full too, lately I've had upwards of 16 children in that one). But only one person showed up for my evening class in the park. I had to cancel it. I guess it's too cold (to be honest, it really *was* too cold). That's it for outdoor classes. I'm putting the early Saturday morning class on hiatus until we can move indoors.
This knitting project I'm working on is making me crazy. I had to rip out several rows twice in the morning, only to mess the whole thing up again in the afternoon and then discover I was doing it wrong in the evening. Rip, rip, rip. At least I'm getting good at backtracking. It's all one step forward, two steps back. Someday, I'll have a hat. Someday.