Very freaky! Hey, go easy on me, Brain! It's only Monday...gah.
Practice was stiff and creaky. Forward bends were fine today, but twists were limited. I could only bind to fingers in Mari D.
Sirsasana felt better today, but I completely wimped out on backbends. After my three compulsory Urdhva Dhanurasana I took finishing. I didn't even try to drop back. I was tired!
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We haven't had a visit from Lyn in awhile and with the colder turn of weather, it seemed like a good time to showcase her smurf-blue body suit.
Snazzy! All the cool Ashtangis are wearing them this season. ;-)
Every time I look at this photo, the words "Sit tall!" erupt from my mouth in my special 'Yoga Teacher Voice'.
Also: Bandhas, Lynn, BANDHAS!!!
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3 comments:
I think I need one of those body suits. Last two practices have involved permanently cold toes, and a nasty draft around the kidneys with every forward bend!
Though she looks a bit wistful about the fact that she couldn't afford the matching gloves.
I think my dandasana looked like this this morning ... minus the snazzy suit of course!
I always love Lyn.
And would TOTALLY wear that. No joke.
This reminds me that a year or two ago, Karen came up with the idea of ashtanga bodysuits with little OM cutouts in strategic locations. Move over, YogiToes!
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