Lady's hit me like a tonne of bricks and with the worst possible timing: I'm teaching four classes today. I practised 30 minutes of restorative yoga before heading to my noon class and it did help (along with a couple of Tylenol). But I'm still feeling wretched. My plan for the rest of the afternoon is to lay around and rest in hopes that I'll be energetic for an evening of teaching.
On a happier note, it's raining out - pouring, actually. This is my absolute favourite weather for sitting around and reading a good book, so I'm delighted! Bring on the chai and a cozy blanket!