Monday, July 28, 2008

Day 303

I did a quick practice this morning, fully aware of the internal churning that always precedes my Ladies' Holiday. A few hours later, it started.

This is actually great timing; an Ashtanga vacation. I'll have three days off, then the Moon Day (which I'm observing on Friday), then the Saturday. I intend to do some gentle Hatha Yoga during this time to continue to stretch my shoulder. It has been feeling much better over the past few days.

I'm really looking forward to sleeping in for a few days!

I'll be back on Sunday.


alfia said...

I can only dream of sleeping in! Too much to do, too much stress and the morning practice is my only relief.
How is your shoulder? Mine is still bothering me. I have a feeling it will take a looong time to heal. :(

I hope you are enjoying your break! I was happy to read about your fab date. :)

Kaivalya said...

Thanks, Alfia. I've been a bit behind on this blog, but the shoulder is feeling better and I'm working towards a full practice again. :-)