I did a quick practice this morning, fully aware of the internal churning that always precedes my Ladies' Holiday. A few hours later, it started.
This is actually great timing; an Ashtanga vacation. I'll have three days off, then the Moon Day (which I'm observing on Friday), then the Saturday. I intend to do some gentle Hatha Yoga during this time to continue to stretch my shoulder. It has been feeling much better over the past few days.
I'm really looking forward to sleeping in for a few days!
I'll be back on Sunday.