After the hustle and bustle of the weekend, this Moon Day was really well-timed. I’m yoga-ed out! It was a treat to sleep in this morning. After waking, I tackled the laundry, the cleaning and the grocery shopping, the clutter on my desk.
I made time for a 25 minute YogaDownload session, Yoga for Runners #1 with Dawnelle. This class is one of my favourites and I felt good afterward. I may do the Schiffman shoulder sequence later on today. And there will be a nap scheduled in there someplace too, because I’m playing a late hockey game tonight.
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And then maybe I’ll do some of this, just to let off some more steam:
Rowrrrrrrr!
10 comments:
I rediscovered your blog last night (I know I came across it at some point before) and laughed so hard, literally out loud, at all the 70s yoga pictures you've posted throughout your archive. Thanks for injecting some humor into yoga - though I'm sorry to hear about the relationship change you're going through. It will be interesting to see how a new yoga practice interacts with a new life without your ex-s.o. Be kind to yourself through all this.
Ahhh... poor you. I think this was a long & serious relationship.
Well - big, psychic hug to you. We have all been there. I hope you are ok. Surround yourself with good friends. xoxo!
Ugh...sorry to hear about your relationship loss. After I got dumped by my lame-o ex a few years ago, it gave me the opportunity to spend more time working on my yoga practice. The whole post-breakup period ended up being a great period in my life. So much improvement in my yoga practice (and personal life in general). Hopefully this will be a positive time period for you as well. Sending happy thoughts your way.
Aw, I'm sorry to hear that! Hugs to you!
Sending blessings! Be well.
Here is sending you good vibes and hugs.
Shame! I'm sorry to hear about your news. Sending you hugs. xxx
I'm sorry you're going through a difficult time. I'm sending positive thoughts your way.
Thanks, everyone. Your comments mean a lot to me. I really appreciate it.
Sending lots of positive energy. Take care of yourself!
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