I was almost certain my lady's holiday would start today, and it still may - but I was able to squeeze in a one hour practice this morning. I cut out the inversions and added in some other postures from the Primary Series to even things out.
My foot is feeling much, much better. I could have skated this morning, but the Zamboni Guy is still gone so the ice was a mess (I stopped by on my way home from the soup kitchen). I think I'll rest my foot through the weekend and get back to skating on Monday.
I've signed up for WoYoPracMo (World Yoga Practice Month), organised by the amazing Yogamum. This means that I'll be practising yoga every day during the month of January.
I haven't quite decided how this will translate in terms of my Ashtanga practice. I think I may just go hardcore (Cowabunga!!!) and practice on moon days and my regular days off. During my lady's holiday, I may opt for some restorative yoga though (I'll see how I feel).
Should be fun...a nice way to start off the year. If any of my three readers are participating, let me know.
5 comments:
Yay -- I'm so glad you decided to join!
I think I will do that too. A good way to jump start the year. Yes, count me in. M
Michelle - let me know when you're registered on the Ning site and I'll add you as a friend! I'm very excited about this, already beginning to plan my month of yoga. Yay!
Sorry Kaivalya, I don't know what the Ning site is.
Ning is the social networking where you can register for WoYoPracMo:
http://woyopracmo.ning.com/
I don't think registration is an absolute requirement, but it's kind of a fun way to connect with the other folks who are doing it.
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