The Bad: My practice. Nearly everything about it. Today, I sunk to a new low, not only skipping backbends, but opting out of Sirsasana as well. And I didn't bother with Intermediate either. Clearly, I need to figure out some reliable substitutions for those parts of the series.
Well, the backbends anyway. I skipped Sirsasana because I had The Lazy.
I can't believe I have to do it all again tomorrow. This has been one of those weeks when my practice feels impossible. The weekend is the light at the end of my tunnel.
In the meantime...
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