Saturday, June 16, 2007

Day 2

The best laid plans...I didn't get up at 5 a.m. this morning because we had a fire alarm (false alarm) at 3:45 a.m. I finally managed to get back to sleep after an hour, but didn't wake up again until 6:30.

I was SO SORE!!! I did do the practice, but felt very weak. I had to modify poses all over the place and couldn't do Chaturanga Dandasana nearly as much as I managed yesterday (I was definitely wimping out near the end). My triceps and deltoids are very, very tight and sore.

I'm really out of shape for this! I couldn't even do Urdhva Dhanurasana - my back was too tight. I managed one handstand and headstand, but skipped many of the more difficult poses. Oh well - baby steps, right?

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