Today was one of those throw-away days. I hate to say that because it's so pessimistic, but in this case it was true. I was in a bad mood in the morning and burst into tears after breakfast. Then I felt icky all day. By the evening, I felt dully depressed.
I didn't feel like practising so, of course, I put it off all day (I'm good at that). By evening, I didn't feel like doing restorative, so I went ahead and did sun salutations. That's it - just sun salutations. I saluted the sun for 15 minutes, did one forward bend, then Savasana.
It was just a hard day, I'm glad it's over, tomorrow will definitely better. I'm not superstitious or anything, but today *is* Friday the 13th ;-)
No comments:
Post a Comment