For today's practice, I did a half-hour of Hatha Yoga. I did a variety of standing poses, then layed down over a bolster (mid-back) with my legs strapped into Baddha Konasana. And then I totally zoned out. Bliss. I've been feeling very run down this week, for a variety of reasons. I think I'm definitely fighting off a cold, though. Need to get the neti pot out.
Today's cleaning project: I tackled the clothes closet and the floors. The latter were very, very dusty. I spent a lot of time just mopping up the dust. The clothes closet mainly needed to be tidied. It looks much better now.
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