Clear waters

A hard drive crash is the digital equivalent of a house-fire - you lose absolutely everything and realise that most of what was lost wasn't essential. Good backups are like insurance - you're able to replace the stuff that really matters.

After a weekend spent restoring, clearing out and catching up, my virtual house is in order. I even cleared the extraneous flotsam and jetsam off of my iPad. It feels like a clean slate!

Saturday is my day off Mysore-style practice, but I do a lot of yoga. In the morning, I practised for a half-hour, just to get my body moving and prepped for a morning of teaching classes. I attended an afternoon vinyasa class (the one that always kicks my ass) with my teacher.

Then I went to a shalamate's garden party and enjoyed an afternoon of good conversation and easy laughter with a group of brilliant spirits. There was guacamole! And flourless chocolate cake! Doesn't get much better than that, does it?


My desktop is now pristine!

- Posted using BlogPress from my iPad

A shift

I haven't been doing a very good job of writing short, concise posts, have I? Here's one.

Beyond the daily intensity of Pincha Mayurasana, I have a lot going on. My hard drive crashed this week, but my glass is half full: I'm seizing this opportunity to start fresh and clean. I replaced the drive, restored my data from backups and all is well (almost done!). It's been time consuming, but kind of fun.

Cat sitting season is in full swing! I'm visiting with two lovely kitties twice a day and I absolutely *heart* them. The gray one loves belly rubs, the brown one likes to play. I'm having a ball tending them.

Those LBH poses are rocking my body boat. The left hip has always been my 'tight' side. There's been a shift - the right side is tighter. Over the past few days, I've been receiving intensely deep adjustments in Eka Pada, especially on the right side. Agony, but the good kind.

Tomorrow: Primary Series and hopefully, a long, satisfying nap.


Love!!!

- Posted using BlogPress from my iPad