Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Wednesday, October 6, 2010

Hatha

I have a question for you.

Say you’re on a beach at low tide, retrieving Princess Fur (who is eating something she shouldn’t, like THAT never happens!), when an Australian Shepard dog races past, followed by a Collie. An angry elephant and a hippo with a big, sharp horn are pounding down the beach, close on their heels (do hippos even have horns? well, this one did). The hippo and elephant turn and charge you. You’re frozen in place, terrified, and Princess Fur is trying to scramble out of your arms so she can continue noshing whatever it was she was eating on the sand.

What do you do?

Well, it happened to me!! And this is what I did: I woke up. *phew*

Then I couldn’t get back to sleep, so I washed the dishes, cuddled the dog, cleaned the kitchen, and read a book and finally, around 4 a.m., I managed to drift off. I woke up at 9 a.m. and my Lady’s Holiday slammed into me like a Mac truck. Pure misery for the rest of the day.

No wonder I was having nightmares!

I did some very light Hatha for about 20 minutes this afternoon. I’m reserving my remaining energies for getting through the day, including the 3 back-to-back classes I’m teaching in the evening. On minimal sleep. While feeling ‘under the weather.’

Good times.