WoYoPracMo, Day 5.
I'm back at home again, this time for the week. That's right, happy fun lazy time is officially over - I'm back to work this week with my full teaching schedule.
It's actually quite lovely to be back in my own space. I rearranged the furniture on New Year's Day - the futon is now on the west wall. I'm now facing the window, south, during my practice and I'm enjoying it (previously, I faced east, towards my altar). I used the construction crane outside as my drishte during Utthita Hasta Padangustasana.
I did the short form of Primary today. I worked up a good sweat during my practice. I'm not sure if this is due to my higher-than-normal body temperature or the humidifier. I seem to be over the cold I had last week, but my throat has been a bit scratchy over the last 24 hours and I suspect I'm fighting something off. I'm determined to get over this because the last thing I need this week is laryngitis.
2 comments:
I hope you are feeling better!
Thanks, Flo. I'm still sick, but I'm feeling a tiny bit better. I had lots of rest over the weekend, which was helpful.
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