tag:blogger.com,1999:blog-5796354866116498246.post503534785265335471..comments2023-05-08T04:14:52.129-07:00Comments on THE RELUCTANT ASHTANGI: AstangaKaivalyahttp://www.blogger.com/profile/08706519542278960007noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5796354866116498246.post-21295293838875911042009-11-08T07:59:22.056-08:002009-11-08T07:59:22.056-08:00@rando(om)bites:
If you're ever in Canada, dro...@rando(om)bites:<br />If you're ever in Canada, drop me a line! I'd love to have you in a class.<br /><br />So far, the gym equipment is making my abs sore. I really noticed it this morning in my up-dogs. :-)<br /><br />@Flo:<br />The Power Yoga book is very good, particularly because Beryl specialises in teaching runners and athletes, so there is a recognition that not all the Astanga poses work for every body, modifications are needed (Swenson's book is also wonderful in this way). I bought 'Beyond Power Yoga' last year. It has some asana, but also some yoga philosophy. I'm looking forward to reading Beryl's take on that.<br /><br />@Arturo<br />Wait until I get to the bench press! I'm a roll now! lolKaivalyahttps://www.blogger.com/profile/08706519542278960007noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-10994774476621579972009-11-07T20:17:02.391-08:002009-11-07T20:17:02.391-08:00you're so cuteyou're so cuteArturohttps://www.blogger.com/profile/10971352220152467379noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-34011087682442282982009-11-07T15:10:29.570-08:002009-11-07T15:10:29.570-08:00Thank you for posting the DVD!
I pulled out her b...Thank you for posting the DVD! <br />I pulled out her book today since you had posted about Beryl. It was the first book I purchased in regards to Ashtanga practice. David Swensons was the 2nd.<br />I will have to search out that DVD. :)Flohttps://www.blogger.com/profile/03244507863932679539noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-47487949921855339882009-11-07T14:16:04.723-08:002009-11-07T14:16:04.723-08:00Hon, one day I am going to come to one of your cla...Hon, one day I am going to come to one of your classes! I love the way you write about yoga and I always learn something new, or inspired to look at a pose and just give something a go. The DVD is on my xmas wish list now. Thanks. LOL at the gym equipment. I bet it is helping your practice, for sure. I know when I run/hoop it helps me feel stronger in poses.Maryhttps://www.blogger.com/profile/12221362768923638404noreply@blogger.com