tag:blogger.com,1999:blog-5796354866116498246.post1795003700267299511..comments2023-05-08T04:14:52.129-07:00Comments on THE RELUCTANT ASHTANGI: YinKaivalyahttp://www.blogger.com/profile/08706519542278960007noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5796354866116498246.post-39403601935998096562009-11-22T11:18:39.017-08:002009-11-22T11:18:39.017-08:00@Arturo
I think your spell check was in overdrive ...@Arturo<br />I think your spell check was in overdrive the day you left that comment, but I figured it out ;-)<br /><br />Public Health was pretty clear about the side effects of the shot. Nothing I experienced was too out of the ordinary. However, the fact that I do 90 minutes of rigourous vinyasa yoga each day and teach yoga classes probably places me in another category entirely. Not only do I use my deltoid more, I have more of a deltoid to use! ;-)<br /><br />The shot is not effective until 7 days after vaccination, so there's always the chance that you may contract the flu before immunity sets in. That's not really a side effect, just bad luck!<br /><br />@Flo<br />Acuball is a rubber ball, a bit larger than a tennis ball, with strategically placed 'nubbies' that massage the muscles along the spine. I also have an 'acuball mini' which I use specifically for my rhomboids and was also a godsend when I had plantar fasciitis. I absolutely swear by it and use mine often.Kaivalyahttps://www.blogger.com/profile/08706519542278960007noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-27596665027026758142009-11-19T20:20:59.772-08:002009-11-19T20:20:59.772-08:00I hope your arm gets back to normal soon!
I do lov...I hope your arm gets back to normal soon!<br />I do love Sarah's DVD. Her yin practice really does "clear things out" when I do it. <br />What is an Acuball?<br />I agree, time of practice isn't really the issue. More about consistancy. However, I think the body does crave routine. So picking at time you know you can keep and trying to attain that as much as possible works for me!Flohttps://www.blogger.com/profile/07751770339290792602noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-80483641394740738312009-11-19T14:08:39.259-08:002009-11-19T14:08:39.259-08:00hi Kai
hope you feel better. go vermonts are so in...hi Kai<br />hope you feel better. go vermonts are so in favor of this vaccination that they don't let any reporting of side effects slip. but in conversations with one person who had it, she had a very bad breathing infection as a result of it. what does Aunt Media say? no adverse effects reported.<br />hugs<br />ArturoArturohttps://www.blogger.com/profile/10971352220152467379noreply@blogger.com