tag:blogger.com,1999:blog-5796354866116498246.post119914046381137603..comments2023-05-08T04:14:52.129-07:00Comments on THE RELUCTANT ASHTANGI: AstangaKaivalyahttp://www.blogger.com/profile/08706519542278960007noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5796354866116498246.post-63491015353236085102010-03-25T07:19:08.091-07:002010-03-25T07:19:08.091-07:00yay!
if you want groovy yoga clothes that aren'...yay!<br />if you want groovy yoga clothes that aren't trendy at all (it's a mom-n-pop shop) check out http://www.runningfunky.com. I just got some wickedly awesome graffiti-print capris. :)LadyRayCellohttps://www.blogger.com/profile/10560100148833136101noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-28713387607800253962010-03-24T18:08:39.307-07:002010-03-24T18:08:39.307-07:00Freakin' sweet--chakrasana is thine!
I don&...Freakin' sweet--chakrasana is thine! <br /><br />I don't find inhaling into the roll to be weird, and I'm also with Grim, jalandhara bandha, keeps the whole roll tight.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-34073491410544877752010-03-24T16:32:37.256-07:002010-03-24T16:32:37.256-07:00Big thing for me with chakrasana was keeping the c...Big thing for me with chakrasana was keeping the chin tucked in tight and keeping it there no matter what, jalahandra bandha rocks.Grimmlyhttps://www.blogger.com/profile/00301656317399292135noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-9601249016588077062010-03-24T13:23:15.213-07:002010-03-24T13:23:15.213-07:00Hi there,
I've never commented before, but I ...Hi there,<br /><br />I've never commented before, but I love reading your blog! I've found that chakrasana is a lot easier if I point my toes and work my legs (especially hip flexors) like I do at the end of Utthita Hasta Padangusthasana, you're just holding the leg up, hands on hips. Also, once you've reached the 'point of no return', pushing down strongly with the arms like when you're going up in handstand or even into chaturanga from lying on your belly.<br /><br />Hope this helps!<br /><br />SelinaAnonymoushttps://www.blogger.com/profile/05495299630633805311noreply@blogger.comtag:blogger.com,1999:blog-5796354866116498246.post-37357228633518654152010-03-24T13:23:14.865-07:002010-03-24T13:23:14.865-07:00"The soreness will move somewhere else":..."The soreness will move somewhere else": oh, how I love this! It's so true!<br /><br />I also enjoyed your post. I'm not that familiar with the Astanga style, but I recently had the opportunity to take a couple of workshops from David Swenson; as a result, I understood more of your post than I expected. I did, however, have to look up Chakrasana, and, well, I am absolutely amazed!Tiffany Hutchingshttps://www.blogger.com/profile/14284860922524182499noreply@blogger.com